happy to be looking after my knee

well... after yesterdays maudlin poetry i got a huge boost from v - i got my bday pressie from her - and it's brilliant!

i'm now busily putting in my january runs & gym sessions using my blog and gym book for reference. i LOVE my hobby!

6 mile cycle round trip this evening for take away indian with my fabulous friends. i'm now watching the nfl network, thinking it's probably time for bed.

will go to the gym tomorrow or maybe a run...