Secret Santa gift, cupcakes and gin hand delivered 🤗
Thursday 17 December 2020
Back working from home
It's okay - I've set my phone HIIT app so I get up and move about every 15mins
Also it's about 15m or so one lap of my flat - back door to front door and back.
1km is about 70 laps
1mile is about 110 laps
It's a way to keep my step count up 💪
Why I’m under house arrest
Orders from track and trace. I'm fine but someone in my bubble tested positive :(
Wednesday 2 December 2020
New goals for 2021
Right, time to set myself a few goals for 2021
And, unlike the last time - see huge sheet of paper with my 'i am going to do 50…' 'i am going to lose 50…' etc… these ones are maybe a tad more manageable.
Although i have finally lost those elusive 20lbs that i first hoped to lose back in 2015. (As we all know if you lose 20lbs you go 20mins faster over a marathon with no extra training!)
Anyways…
1. The old favourite of going sub 7:30 in a half ironman - doing the Swashbuckler in July 2021 (deferred from May 2020). If i can go under seven and a half hours then Lizzie Lou is going long in 2022
2. Touch my toes by 25th March 2021. Currently i can touch my shins
3. Learn to play the piano. Currently i have a lot of fun making a noise on my Yamaha keyboard but nothing anyone can either recognise or would want to listen to.
4. Lose another 10kg - I have maintained since July 2020 but have not got any smaller. Would love to be a size 12 or even a size 10…
So, all very doable xx
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