Thursday 26 January 2012

The day after my birthday

i'm still accepting gifts, cards and bday wishes. and probs will be until sunday night.

gym this morning - as i went for a run yesterday, i took it gently.
walking on the treadmill, some stretches, weights and rolling on the roll tube (meant to imitate deep tissue massage - it hurt so kinda worked)

then work
meeting went on slightly longer than anticpated so it meant i cycled really really fast up to the d-l's for bday tea, laughter and pressents.

now i'm home, drinking squash and thinking i'll be in bed by 11pm.

2 comments:

Kristin said...

And what is squash? I like to eat it with lots of butter and brown sugar or with a little curry and coconut milk!
I am sure your squash is much different than mine ;-)

Keep up the good work!!

LizC said...

aah yes, squash can be the butternut variety which makes a delicious soup. but the squash i'm referring too is orange or apple/blackcurrant (robinsons sugar free). dilute with water, refreshing soft drink. wondering what you'd call it??