Sunday 24 April 2016

Southampton half / 10k and London marathon day today

This time last year I was slowly yet loudly whooping my way round London having an absolute blast!!

Today, Vik and I had the best time watching and supporting chums from our running clubs, tri club, work etc. Brilliant brilliant fun :) And now I'm all tucked under my packers blanket watching the London marathon via tivo. Such a awesome day.

How's my own recovery going?
Magic mile in about 10 and a half mins, the first RR10 (4.3miles) in 56mins, ankle is sore but I'm running, swimming and cycling so hoorah!!!

So far so good.
Winchester sprint triathlon 2nd May  - it'll be good to get an idea of how my ankle responds under race conditions.

I'm thourally enjoying 2016 x