Monday, 16 January 2012

34 days to the Brighton Half Marathon - a red cabbage moment.

not much today.
cycled 5 miles but stayed later than anticipated at work so was absolutly starving by the time i got home. so instead of going to the gym i had supper - left overs from yesterday - OMG - gorgeous...

  • slow cooker on high.
  • in it at the bottom i placed x1 peeled onion & x2 lemons (scored)
  • on top i placed x10 chicken drumsticks which i'd seasoned with "gates" - kansas city's own seasoning and marinate (thanks miss p) plus some garlic, salt & pepper with a splash of water
  • left if for nearly 4 hours - absolutley divine.
had with roast potatoes (alot), steamed carrots and red cabbage
(how many of you suddenly had victoria wood in your head... "red cabbage how much?" "red cabbage no idea" - CLASSIC)

and then watched sherlock on iplayer - ooh wasn't last nights episode good! but i could have sworn i watched him jump off the roof... how can he still be alive?

i'm now really quite tired.
i have way too much in my head.

it may even be bedtime.

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