operation fit and healthy

Monday, 2 January 2017

HB 23/12/16

Posted by LizC at 09:44
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      • Last day in January 31/1 :)
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      • 29th Jan - day two marathon weekend.
      • 28th Jan - day 1 marathon weekend
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      • Day 26 - mabes abit of plantar fasciitis :(
      • 25th Jan - Happy birthday to meeeeeeeeeeee :)
      • Day 24 - and the day before my bday :)
      • Day 23 - no running
      • Runuary day 22 - NFC championship game.
      • Runuary day 21 - Parkrun.
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      • No running, saw the Vince Lombardi trophy instead
      • Day 18 Runcamp at the track with LRR
      • Day 17 - awesome Hurtbox session :)
      • Day 16 - 1st time helping to RL a session :)
      • Day 15 - Stubbington 10k in the rain.
      • Runuary day 14 - no running!
      • Day 13 in the bag :)
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      • Day 11 - Hurtbox and a run :)
      • Day 10 S&C but no HB
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      • Day 7 - intervals, parkrun and champagne
      • Day six of running is in the bag :)
      • Day five of Runuary :)
      • Runcamp coached LRR session
      • 1st day back at work!
      • A gentle 22mins round the block
      • Parkrun 1/1/17 :)
      • New Years Eve 31/12/16
      • Hurtbox 29/12/16 - hardly any stops!
      • 27/12/16 - fish course of luncheon :)
      • 26/12/16 Boxing day run 43.50.39
      • 25/12/16 Christmas day run - 1:01.03
      • Mountain biking 24/12/16 Ranmore common
      • HB 23/12/16
      • Final week of 2016 :)
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About Me

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LizC
Who am I swimming, cycling and running for? https://www.sibs.org.uk/ Sibs exists to support people who grow up with or have grown up with a disabled brother or sister. It is the only UK charity representing the needs of over half a million young siblings and over one and a half million adult siblings.
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