Love today as it's the day before my bday plus this year it's my last day at work till 30/1 :)
Strength and conditioning at Tauntons - pyramid of pain.
Steam engines
Press ups
Scissor kicks
Wall squats
Lunges
Then Hurtbox - roller-coaster with Suzanne and Carl. Such an amazing feeling of achievement when you finish a session. Love it so much.
I don't however hugely love the actual session!!!!
Chilling.
I'm 48 in just over 30mins.
Wasn't I just 28 the other day? Living with the boys, working at ockie books, partying pretty much every night??? I can't quite believe that was twenty years ago back in 1997!
So excited for 2017.
Things are a changing for lizzie lou. Just not quite sure what yet xx
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