Sunday, 30 September 2018

End of week 4 - going well.

My training plan said 1:45 - 2 hours gentle run/walk. I did 1:15

Bit hungry but bored bit needed the loo = time to get home. But seeing as I didn't really want to go I'm absolutely delighted I changed into my PE kit and made it out the door!

Got to keep telling myself that it's only end of week 4. Only 25% done. Loads to play for. Loads of training time to go until Braemore 10k, Gosport half and PCM 

Also spent a lot of today athlete tracking Suzanne and the Collins doing CousCous Portugal 70.3 - all three smashed it 

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