My training plan said 1:45 - 2 hours gentle run/walk. I did 1:15
Bit hungry but bored bit needed the loo = time to get home. But seeing as I didn't really want to go I'm absolutely delighted I changed into my PE kit and made it out the door!
Got to keep telling myself that it's only end of week 4. Only 25% done. Loads to play for. Loads of training time to go until Braemore 10k, Gosport half and PCM
Also spent a lot of today athlete tracking Suzanne and the Collins doing CousCous Portugal 70.3 - all three smashed it
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