On the Portsmouth Coastal Marthon training plan today is a rest day so instead of running I did a Hurtbox session. Ftp is now 138 so 5% up from the 131 which lets face it is to low. Felt okay. Tried coach Peter's tri bars. Need to get a better alum key but think they're going to be fun to use!!
Drag night tonight with Micheal
Should be a hoot :)
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