So nearly didn't get out the door. Went home early yesterday as feeling odd - head ache, queasy, not right. Woke this morning still tired but not unwell which was a huge improvement.
Training plan said 30mins hard.
Managed 20mins of easy run/walk. Back was hurting.
Wondering if that was because I didn't do anything Sunday as worked all day so sitting down pretty much for 15hours non stop.
So basically delighted I got out the door this morning :)
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