By the be end of the HB session I remembered I was racing the Ashtead 10k on Subday so kinda slowed right down to lots of stops!! But still sweating loads :)
Plus I've just entered the Portmouth Coastal Marathon - 23/12/18. Cutoff is six hours. Eeeep.
I am though feeling quietly confident at week 2 of 16 of my PCM training plan.
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