not too achey after gym yesterday.
i've done a fair amount of cycling today for work and to get to fun things - just over 9 miles. also was out running/walking on the common for 30mins. omg. i'd managed about 15mins and then nothing. nada. my legs felt like they were made of concrete and i was running on fumes. talk about grinding to a shuddering halt.
i suppose on the plus side my knee wasn't too bad.
yikes.
i'm running 10miles/17kms in less than 2 weeks and i could barely muster the energy or have the endurance to manage mabes one paltry mile or so.
aaah well, i'm sure i'll be fine on the 30th...
*hyperventilating, breathing into paper bag, nervous laughter*
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