- Cycled 5miles
- Zumba one hour
ate half a piri piri chicken with chips round katherine and maisie's this evening
it's looking more and more likely that operation fit and healthy is going to need me to make some changes to my diet. or mabes even go on a diet. sigh.
2 comments:
hmmm. think it's just one piri
Well done Mrs E! Was wondering why she wasn't loosing any weight - now I know!!
Stop eating the crap Lizzie and you might see some difference on the scales. All very well doing all this excersie but if you don't stop eating chocolate cake and biscuits all this hard work will turn to flab as soon as you stop working out. What about Slimming World again? That worked for you didn't it?
Lecture over now!
Post a Comment