Great HB session. Pretty much non stop till the third set. 95% is tough. I really wanted to stop but didnt. Feeling very proud :)
Then up to the track. Didnt do the tough tri club set bit instead did 5 laps
400m 2.54.31
400m 2.48.92
400m 2.42.87
400m 2.52.67
400m 2.55.47
2k 14.14.24
I'm now chilling in my armchair while rewatching Madam Secretary. Yet another great day x
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