Great weekend with K&Y in Bristol and i got to go running this morning which i'm really happy about seeing as i havnt actually run since tuesday. Oh and tuesday i dont think really counts as i managed barely 30mins as the sole of my right foot was really sore.
But today - yeah foot was a bit niggerly but i was able to run and did feel really strong for some of the run.
Did 47.42 out to the white thing then 38.45 coming back. I did a lot less walking, sightseeing and picture taking on the return lego.
Starting to be slightly concerned about the Brighton marathon in about eight weeks! Not sure if i'd of wanted to do that run three more times...
Distance - mabes 10-11km in about 86 mins x
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