I absolutely love it when I get to go on a cycle ride and am able to call it work. 10mile round trip to Totton to visit It's Your Choice :)
Only took about 25mins to get there.
Then this eve a fabulous, as per usual, Strength and Conditioning session at Taunton's with LRR then cycled over to Hurtbox for a killer of a session with Suzanne and Coach fast James.
For the first time in ages I was so tired I just laid my head on my towel on my handle bars. I could feel and hear my heart pounding.
What a session!!!
Chatted to big sis who's 50 on Thursday and now it's bedtime.
I feel happily tired x
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