I'm definately getting fitter. Yes i did stop but i also kept going.
Quite a bit of chat with Suzanne and Coach Fast James. It really helps to make the hour go faster and of course makes the session so much more enjoyable.
When i did boxing i remember Geno saying exercise can be boring. You need to figure out how to keep going. Hurtbox can be like that. You end up clock watching to see how much longer you've got until you're out of your misery. I think i'm getting better at keeping going :)
Oh and the light show at the new West Quay is fabulous. Think it's on till 19/2 x
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