At tri club I went sub two mins for 100m!!
Over the moon.
Mabes an 8min 400m is possible by the end of the season. Which means of course that I'm just getting quicker and quicker.
Saturday Eve we were all up the Leg for big sis's 50th Bday party. Loved it.
Then Becky and I went for a run this morning on Ashtead common. 1:31.54 - we reckon 11-12km. Not sure for certain as Becky's run app stopped working at 8.5km but we then did another 30 odd mins of running hence figuring about 11/12 km :)
A wonderful weekend.
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