Njjewt continues to be fabulously successful. I will be carrying this over to August as nmjaewt - which of course stands for not much junk august except when training.
Hey no judging people - I'm holidaying on the iow with big sis, bro in law and the nieces - there will be junk to be consumed in at least the first week of August :)
Half ironman training - must get my head around it, especially the nutrition, sea swimming and cycling. Oh and upping my running would be good too...
I intend to start training in earnest from tomorrow - Fifty days people, it's now fifty days to the half. Eeeek...
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