weigh-in week 4
it's taken me 4weeks to lose 1.18% of me. i keep saying this but i really do have to look at my diet. however... liz "bright side" carter... i've actually lost 4.2% of me since starting OF&H.
- ummmm, that's not really that much.
- i'm eating too much.
- bugger.
but on another bright note - my knee is def getting stronger so i should be doing more aerobic exercises soon.
hmmmmmmm
1 comment:
That much in 4 weeks? Especially when you are already getting regular exercise? I think that's good.
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