Trying to get back to training

I'm trying!!!

I just haven't quite got back into the groove of it all. Need to get those set days back of swimming, running, cycling, strength and conditioning and then the odd fitness class / going to the gym. 

This time last year I was swimming in Shepperton lake and running 18k around Southampton panicking / getting super excited about the Outlaw at the end of the month. 

This year I'm laying down foundations

Next year swashbuckler half IM then training for the Outlaw in 2026

I have a plan

I just need to replant some training habits