An epic day of cycling, swimming, S&C

Look at me this time last year 

And now look at what I've done today!!

I am feeling so happy 

Yes I'll be tired tomorrow but how wonderful to be able to do so much 

Was chatting to Marie (S&C) and how positive I've been feeling about how I'm doing. I think Facebook memories has a lot to do with it

Up until 15/7/24 all my memories were look at me 100mile cycle, 3k swim, out for another run etc…

Now they're look I can walk 200 steps a day,  look no walker I'm now on crutches - so whatever I'm now doing will seem amazing compared to what I was doing 🤗

I now need to investigate getting a coach so we can journey from now to the IM together xx