One year ago this weekend - bike accident. Now - 1st sub 40min Parkrun

What a difference a year makes!!

This time last year I was training for the Outlaw full IM and 2 weeks away from the event. 

Then I decided I wanted a big tub of cottage cheese so went the long way home to get a bit of extra bike training before my taper and go to Asda 

Driver neglected to look right again and pulled out onto me on Commercial road

Ambulance

A&E

CT scan

Fractured in 3 places pelvis 

Admitted to hospital

Next day managed 6 steps before needing to lie back down

Didn't need surgery 

Lots of pain

Long road to recovery 

And now?

This weekend I did my first sub 40minute parkrun since my accident.

39:52

I am obviously feeling rather epic!!!