Mobility first thing again!!!

Yes it's only two sessions but that two days running I've done a 15minutes mobility session first thing. I'm obviously feeling pretty darn epic xx

Alarm set again for 6:02am

I'm giving myself an extra 25minutes each day to be spent doing something around strength and mobility. I'm hoping to focus on strength tomorrow 🤞

Fabulous evening spent with Caryl, Alison and Vik