Tuesday, 21 March 2017

S&C, sweets and HB

First day of spring. Such a lovely day and when it did tip it down it didnt matters because i was inside :)

S&C was fun - wall sit, press ups, scissor kick, inch worm, single leg dips, thrusting crotch - can't remember the exercise! Did each circuit maybe three or four times.

James's bday tomorrow so we sang happy birthday, Inez sorted a cake and we smothered him in sweets and chocolate. Lovely atmosphere, super fun.

Then HB with Donna and Ian. Tough session. Still unable.to do an entire session without stopping but i def had some keeping going moment before collapsing! 

Then got a bloody puncture cycling home. Well ticked off. Will need to fix tomorrow...

Bedtime.

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