Yep, ran this morning, 30mins. Hoorah. I'm on plan :)
Commuter cycling = 15km
Tri club swimming, main set = 1.3km in 37.21mins.
So all in all I think it's been a pretty successful day one of lizzie marathon woman carter's training plan. 1st Runcamp level 2 class starts tomorrow 7:30pm on the common and I'm rather looking forward to it.
The key though is to sustain all of this...
I will keep you all posted.
Oh and attached is page 2 of my marathon training plan. This is what I'm aiming to do this month.
No comments:
Post a Comment