day 2 of A/L - lovely.
have laid most of my new turf on my balcony, had a cup of tea over at red hot press, food shopping, loads of nfl draft stuff and the ntea with k&s. what a fab day.
cycled 5miles
food diary:-
breakfast
usual fat club bfast - 35g luxury fruit museli, chopped fruit, milk & yoghurt plus cup of tea
lunch
left overs from last night - quorn mince/rice & yoghurt
afternoon tea
cup of tea @ RHP
snack
x2 wholemeal bread - toast & marmite
slice of ham & cottage cheese
supper @ k&s's
delicious salad
fresh pasta & pesto
fancy co-op garlic round flat bread
x3 glasses white wine spritzer
snack
ham & cottage cheese
lots of water & squash.
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