back with dan - he made me run for 20mins - about 2.5km, then we did some boxing and squots (sp?). next session 8.15am on friday.
11 weeks/87 days till the great south run - dan reckons i'll be fine!
hoorah.
http://www.everyclick.com/lizcarter
1 comment:
Back on track. Hurrah. Bring running shoes and sports bra to IOW.
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