38.45 today at Banstead parkrun with Ingie, Tracey and Milo dog. I'm getting quicker. Plus even though it was raining I felt safe running, I wasn't thinking but what if I slip and fall. I felt strong enough and stable enough to be able to manage slippy conditions. Very happy 🤗
24/8/23 was when I walked on my own to the Quays to the breast screening mobile unit. 57minutes to go 1km.
40mins of walking, 17mins worth of resting to go 1km unaided.
I felt totally epic and utterly shattered.
I have to keep reminding myself how far I've come.
A year ago I managed 1km in 40mins
Today I managed 5k in 38.45
SlowlyCarefullyGently
I'm definitely getting there xx
*but I do have quite a ways still to go 🤔
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