9.5 hours of training which by close of play tonight will be about 10 hours as meeting K&S at David Lloyds this evening for a swim / sauna
3 times I nearly bottled it but each time I gave myself a little shake and a talking to and then did what I was supposed to do on my kitchen cabinet training plan
I don't want to get ahead of myself or cocky but if I can keep this up I'm going to smash the Outlaw full IM 🤗
And I loved my 3 hours bike ride this morning - cycled to Lepe Beach and back. Gloriously perfect cycling weather and company xx
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