Thursday 2 February 2023

Club La Santa day 3

Started the day open water swimming in the lagoon - skins - 1800m approx 45mins.
Felt fabulous but arms were getting tired so decided to stop

I'm feeling very positive though for the Outlaw if I'm happily doing 1800m before I've been started my training in earnest!

The rest of the morning was breakfast and a spa 🥰

Lunch then :


I am really tired.
I guess it's the constant doing something 
An excellent easing in to my training proper in a few weeks time. 

And FYI - I now have an idea what to do with the TRX 🤩 An amazing piece of kit that enables you to do pretty much everything. I'm now excited to try it when I'm next at Jubilee or Mayflower Gym

Last full day tomorrow 

#LizzieGoesLong 

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