Thursday, 9 May 2019

Great holiday / not so great training

Went for a run today - 5.7km in 37.23 with Tessa (R&K's Aussie lodger)
So that's two runs and 24 episodes of Star Trek Discovery in four days :)

And now I've got a cold.
Will rest till Saturday morning and then a two hour bike ride 

As we can see - my week 5 training had stalled somewhat...


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