Seven weeks out from the Lakeman half IM - ftp is now 161. Felt fine. Of course wanted to stop but didn't. Am feeling really strong with my cycling.
Running? Well that's going okay. Will be fun to see how I do over the next few days through to Sunday.
Swimming? Well I'm getting in the pool. I need to check where I was with my swimming for Weymouth 7 weeks out as I nailed that swim. Need to replicate that for the Lakesman.
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