Thursday, 10 January 2019

Pilates and more running

I have achieved today and it's not even 2pm :)

Sorted out some of the rubbish downstairs.
Cleaned my bike
Took it to cycle republic as flat front tyre.

Pilates 45mins - yikes my tummy really knows it's had a work out!
Then another treadmill run...

2.5k, 24mins - ankle feels okay.

I'm feeling excellent.




No comments: