Isn't it great to have a timeline :)
* Ran/walked 3k in 30mins today - Winchester 10k is the 24/2 but I do need to find 5k for 26/2 Parkrun.
* Need to get in the pool - time in the water. So key. Must prioritise some Masters Swim at work.
* Cycling going well - would like to get to 70-100k regular bike rides. But at the very least 2-4 hour bike rides to become a regular thing.
And of course the shedding of some lbs. Can't be hitting my tummy with my knees when on the tri bars!!
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