50 wall press-ups, 50 seconds wall sit, 50 calf raises.
Nearly forgot this eve but then looked at wall chart and thought I cant not do it. It's only been eight days. How on earth will I find the will power from Feb to train every day for the lakesman half if I can't even make it to day 8 of this little challenge.
Needless to say I've done my day 8 exercises!
HB tomorrow.
Will take trainers again to work, hopefully will treadmill run/walk another 15mins
I've got 18 days to find a run/walk Parkrun...
No comments:
Post a Comment