Monday 14 January 2019

Feeling strong, talking training plans

Chatted with Antman at HB this morning about my plans for the Lakesman half.

Will train for the Southampon half marathon which is the 5/5

Will do HB but also get outside and do some regular 2-4hours cycles

Will do as many Masters Swim sessions at work and 20min drills sessions in the pool during my breaks. 

When I smash my goal I'll then sit down with Antman to plan for the Outlaw in 2020 :) 

Antman reckons that will get me sub seven and a half x


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