Sunday 28 October 2018

Breamore 10k then 5miles with Pam

Back on track :)
Breamore 10k with Jenny and Sue
Sprint finish
1:16 (well it was quicker but didn't stop watch till bit later) mabes 1:14...
Two cups of tea, some tiffin then chocolate brownie. Love the Braemore 10k!
Then over to Pam's for a lovely gentle recovery 5mile run 1:13
We chatted non stop, hardly walked at all, loved it.
Home, shower then over to the MackCooombes for a roast dinner.
What a fabulous Sunday :)

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