Did the double!
7-8pm tri club swimming.
8:30-9:30pm Hurtbox session.
Cycled home.
Had a shower
Ate chicken
Sat in arm chair listening to magic radio for about an hour and half barely able to function.
Brilliant evening!!!
Thanks tri club / runcamp / hurtbox buddy Suzanne for the encouragement to do the double. Great idea. Loved doing it. But I may regret tomorrow... :)
Oh and as you can see from the snap I was def struggling by the end.
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