What a corker of a session!!!
Utterly exhausted at the end. In fact I really didn't think I'd be able to do the final fork and then three mins at 110% effort. I didn't voice my concern though as figured as soon as I said that out loud I'd believe myself and stop. In fact I smashed it. Felt so wobbly at the end and my body felt like it was vibrating. Odd sensation :)
Cycled home
Ate left over chicken and curly kale. I love curly kale so.much.
I've also signed up.to the HOWL aquathlon tomorrow at Eastleigh lakeside. 750m swim then 5k run. It'll be my first OWS of the year and I'm.looking forward to finding out how I'm doing swim wise as it's the club champs 21/8 - 1100m swim at Ellingham lake.
No comments:
Post a Comment