needless to say i had a couple of small white wines in pint glassess with ice and soda and i am now a tad squiffy.
but what of of&h i hear you all cry??
- today i've been to the gym
- have done my knee exercises
- then cycled to the crown - so probably a 5mile round trip.
then it's physio lauren friday morning who'll hopefully be saying... "liz you can run again"
- please everyone = FINGERS CROSSED!
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