Today I managed 30mins in the pool
Did 100m pull, 200m swim, 200m pull, 100m swim, 200m pull and 200m swim
1000m in 25mins
I'd be delighted if I can sustain this speed at the Outlaw at the end of July 🤗
Would equate to a 1:40 swim time
Then yoga with Adele
Followed by tea and cake at John Lewis with Abel and a walk / cuppa catch up with Caroline
Another top day
No comments:
Post a Comment