Day 34 - feeling strong

As we weren't sure what the weather was going to do today we decided to each ride at our respective homes and discord together instead 

We probably could have cycled outside but it was really windy so maybe just as well we went with indoor cycling. 

I did 2 hours. 

Crikey - dripping with sweat, really pleased to get 2 hours of bike training in the bag

Made Dahl

Made chicken with roasted vegetables 

Coach jenny gave me a lift to STC at the track for the monthly hills session. 

5x sprint 30secs up the middle hill at the sports centre with 2min rest x3 times. 

Needless to say I am tired but I'm also feeling so strong 💪