In training you realise that you can keep going for longer than you realise.
Both HB sessions so far this week have been tough but I didn't stop as much as I thought i would need to.
Tuesday running was sprints - managed about 20mins when PCM training plan said 30mins. But happy I went out and ran up and down Hoglands Park even though I didn't want to.
I think I'm entering my "training while fatigued" phase of the PCM training plan x
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