Wednesday, 14 November 2018

Tough couple of HB sessions

In training you realise that you can keep going for longer than you realise.
Both HB sessions so far this week have been tough but I didn't stop as much as I thought i would need to. 
Tuesday running was sprints - managed about 20mins when PCM training plan said 30mins. But happy I went out and ran up and down Hoglands Park even though I didn't want to. 
I think I'm entering my "training while fatigued" phase of the PCM training plan x


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