Friday, 30 November 2018

Am smashing it at HB

Omg - talk about getting stronger :)

Photo session in the box Saturday 24/11 then Wedneaday and today. Each one I've got a best this or max that. 
I'm able to keep going. I'm really only resting during the recovery parts. Basically I am feeling so blinking strong!!!

Which means I really should start upping my ftp by 5% each three week block. Will start from Monday 3rd Dec



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