Wednesday, 14 November 2018

Run Cuppa Run Shower Lunch Cake :) Sunday 11/11

Sunday was fun.
Late night Saturday - Helens 40th bday party at Wide Lane so didn't start much before midday on Sunday!

PCM training plan said 2.5hours. Wasn't going to manage that as I had "4pm afternoon tea at Vik's" in my diary.
What I did do was 47.29 run, 37.06 cuppa with Muts and Pete, 47.31 run.
Thought that was probably a good workout as the second run was on tired legs...
Then home for lunch, shower and off to Viks for cake.


No comments: