A couple of tough but good HB sessions, XX's 16th birthday meal at Mangos, x3 Tudor House hill loops 40.40, cuppa tea with Tamsyn, Pilates, express HIIT, checked out Katherine's show at the civic, 51.27 run, haircut and meal out with Vik and Alison. Ooh and minus 2lbs at fat club.
Week hasn't even finished and it's been awesome.
PCM training plan is till going strong. Be interesting to see how I do at Gosport in a couple of weeks.
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