Monday, 22 January 2018

45mins swim set. Knackered.

Met Tamsyn in the JSC pool for a swim set. Felt like I was swimming in treacle. Would have def stopped if Tamsyn hadn't of been there. So pleased to have done most of the set. Definately felt as if I'd worked out as was that happily tired you get from exercise :)

Will run at least 45mins tomorrow then HB Wednesday. 

No comments: