Of course i did the Hurtbox session, and yes I did back peddal abit. One of these days i won't stop for the entire session.
I am still tired from the GSR and i did run and swim yesterday so asked Lindsey to drop my ftp.
It's weird, but knowing i can stop means i do... I'm hoping that as i get fitter i'll be able.to minimise the stopping...
Also it's obvious i could keep going because i never finish unable to walk so i've obvs got somethibg left in the tank. I think my issue is i'm too cautious. It's like i'm refusing to go more than three quarters empty on a full tank before i fill up again!!!
Plenty to work on over winter months xx
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