I kinda understand what the ftp is now but please don't ask me to explain.
Basically it was 135 then it went up.to 145 and now after the actual ftp session it's now 161. It means I've opened myself up to whole lot of hurt at hurtbox because coaches Ant and James now know they can.push me more because according to my ftp I can handle it. I may not think I can but physically they know I can.
Yay. I'm obviously ecstatic :)
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